Health Benefits

Importance of Spices to Health

Cinnamon

Ceylon Cinnamon is a plant indigenous to Sri Lanka and is the most important and valued spice produced in Sri Lanka. It has acquired a reputation in international markets due to its unique quality, colour, flavour, aroma and wide range of health benefits.
Ceylon Cinnamon or True Cinnamon is distinctly different to Cassia also referred to as cinnamon). Cassia Cinnamon contains high levels of coumarin which can lead to many health complications. Certain European countries have banned the Cassia variety.
The most popular part in the Cinnamon tree is the bark. It is used to produce quills, powder that is used for cooking, drinking and desserts while oil is used in fragrances. The leaf of the tree is also used to produce oil mostly used in perfumes.

Benefits

RICH IN ANTIOXIDANTS
CONTAINS ANTI -INFLAMMATORY PROPERTIES
INCREASES COGNITIVE FUNCTION & PROTECTS BRAIN HEALTH
MAY LOWER RISK OF CANCER
DIGESTION IMPROVEMENT
REDUCES HEART DISEASE RISK
HELPS TO BOOST THE IMMUNE SYSTEM (HELPS TO FIGHT COVID-19)
RICH IN ANTI -DIABETIC PROPERTIES
MAY AID IN WEIGHT LOSS

Moringa

The Moringa Tea is derived from the leaves of the Moringa Oleifera plant which is often referred to as The Miracle Tree' or "Drumstick Tree, Moringa plant is native to the tropical areas of Southeast Asia.
Most parts of the Moringa tree are used for medicinal purposes in Ayurvedic medicine. It is considered one of the most nutritious SUPER FOODS in the world. Moringa leaves contain approximately 92 nutrients and 46 natural antioxidants.

Benefits

BRAIN HEALTH

The rich antioxidants in Moringa can reduce the free radicals that are produced in the body under oxidative stress. Neuro enhancers and vitamin E 8, C improves your cognitive function and supports to regularize dopamine, neurotransmitters serotonin and noradrenaline, all of which are substantial in improving your mood and memory.

WEIGHT LOSS AND DIGESTION

Moringa helps in reducing the fat formation and it also promotes fat breakdown, Polyphenols in Moringa tea helps burn fat faster and improves your gut health to support digestion.

Breastfeeding Mother

Moringa leaves are a natural galactagogue - a substance that promotes or increases the flow of a mother's milk. It has been used since ancient times to boost breast milk supply as well as providing a source of nourishment for babies and mums alike.

DETOX

Moringa is famous and time tested in Sri Lankan Ayurveda medicines for its detoxifying characteristics.

Other

Moringa helps fight cancers, controls diabetes, helps to protect liver Function, provides nourishment to skin and hair, helps to fight malnutrition, secures against chronic diseases and increases the bone health.

Blue Butterfly Pea

Clitoria Ternatea has been consumed for centuries as a memory enhancer, brain booster, anti-stress and calmative agent. Known for its luminous indigo colour, Butterfly Pea has traditionally been used as a vegetable in cooking, to colour desserts, or to make a strikingly vibrant coloured tea.
Butterfly Pea is packed full of health promoting antioxidants, flavonoids and peptides and has shown considerable promise in studies as a natural remedy for a range of health complaints. Many beauty products have also been derived from Butterfly Pea due to its effects on skin and hair.

Benefits

PROVIDES NOURISHMENT TO SKIN & HAIR
RICH IN CANCER & TUMOUR FIGHTING PROPERTIES
CONTAINS ANTI -INFLAMMATORY PROPERTIES
HELPS TO BOOST THE IMMUNE SYSTEM
IMPROVES EYESIGHT
RICH IN ANTIOXIDANTS
RICH IN ANTI -DIABETIC PROPERTIES
HELPS TO REDUCE STRESS & ANXIETY

Ginger

Ginger is a flowering plant of which the root is widely used as aspic, for flavoring and food the world over. Further, the root is also used for its multiple Health benefits. Ginger is native to Southeast Asia and is one of the first spices to be traded with Europe.
The dried root is used as a beverage, to flavor breads, sauces, curry dishes, confectionaries etc. Ginger also contains about 25 essential oils which are distilled and used In the food and perfume industries.

Benefits

TREATS MANY FORMS OF NAUSEA & MORNING SICKNESS
HELPS WEIGHT LOSS
CONTROLS BLOOD SUGAR LEVELS
REDUCES RISK OF HEART DISEASES
REDUCES MENSTRUAL PAIN
HELPS LOWER CHOLESTEROL LEVELS
HELPS PREVENT CANCER
IMPROVES BRAIN FUNCTION & PROTECT AGAINST ALZHEIMER'S DISEASE

Turmeric

Turmeric is a flowering plant of which the root is used and when dried gives a bright orange/yellow color. The main ingredient of turmeric isturrumin' which H synonymous with a wide range of benefits for human well being.
Turmeric is used as a beverage, to flavor many foods including meats, poultry, seafood, eggs, lentils, rice, vegetables etc. It is also widely used for Es color when preparing food items. Turmeric mixed with water is also largely used as a disinfectant in Asian countries.

Benefits

HELPS TO BOOST THE IMMUNE SYSTEM
HELPS PREVENT CANCER
CONTROLS DIABETES
HELPS AGAINST DEPRESSION
IMPROVES SKIN HEALTH
HELPS PROTECT AGAINST HEART DISEASE
WORKS AS AN ANTI-AGING SUPPLEMENT
IMPROVES EYESIGHT

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Keto-friendly
No Additives
Gluten Free
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